Joints Muscles and Soft Tissue Injections
Targeted injections that aim to reduce inflammation and relieve pain in joints, muscles, tendons, ligaments, or bursae. Options are selected based on diagnosis and may support rehabilitation by improving comfort and movement.
PRP Platelet Rich Plasma
A regenerative treatment using a concentrated portion of your own blood that may support tissue healing and reduce inflammation in selected tendon, ligament, muscle, or joint conditions.
Stem Cell Therapy
A regenerative option using cells derived from your own tissue in selected cases, aiming to support repair processes in persistent sports related injuries where appropriate.
Why Specialist Treatment for Sports Injuries Matters
Sports injuries are not always straightforward. Pain may originate from a tendon, a joint surface, a ligament strain, a muscle tear, or a combination of issues that develop over time. Symptoms can persist when the underlying driver is missed, when return to sport happens too early, or when rehabilitation is limited by pain and guarding.
A specialist assessment helps identify the most likely pain source and the contributing factors behind it, such as biomechanics, training load, previous injury, posture, or muscle imbalance. Consultant led care ensures treatments are targeted and appropriate, avoiding unnecessary procedures and supporting the recovery pathway that best matches your condition and goals.
Consultant Led Assessment and Diagnosis
Your care begins with a detailed consultation focused on identifying the source of symptoms and the factors that may be delaying recovery. This typically includes:
• A detailed history of the injury and how symptoms developed
• Assessment of pain pattern, swelling, stiffness, weakness, and instability
• Physical examination of joint movement, strength, balance, and functional loading
• Review of previous imaging such as ultrasound, MRI, CT, or X ray where available
• Discussion of training load, work demands, footwear, and previous injuries
• A clear plan that aligns treatment with rehabilitation and return to sport goals
If further imaging is needed, your consultant will advise what is most suitable and why. In many cases, ultrasound guided examination and targeted testing can help confirm the involved structure.
Targeted Evidence Based Interventions
Once the likely diagnosis is identified, your consultant will discuss suitable options based on your symptoms, findings, and goals. These may include:
• Image guided injections to improve accuracy and safety
• Anti inflammatory injections in selected cases to reduce flare ups and support movement
• Regenerative options such as PRP in selected tendon ligament muscle or joint conditions
• Stem cell therapy in selected cases where appropriate and after discussion of suitability and expectations
• A structured plan to coordinate treatment with physiotherapy and progressive loading
• Activity modification guidance to protect healing tissues while maintaining conditioning
Treatment selection is always personalised. The aim is to use the least invasive option that is most likely to provide meaningful benefit and to integrate it into a rehabilitation plan rather than relying on injections alone.
Focused on Long Term Recovery and Return to Activity
Our goal is not only to reduce pain but to restore performance, confidence, and function. Treatment plans may include:
• A clear return to activity pathway with staged progression
• Rehabilitation guidance to rebuild strength, control, and endurance
• Strategies to reduce re injury risk through technique and load management
• Follow up to review response and adjust the plan where needed
• Coordination with physiotherapists or other specialists when appropriate
Many people recover best with a combined approach, where targeted procedures improve comfort and function while rehabilitation restores tissue capacity and movement quality.
Book a consultation to discuss personalised sports injury treatment options and a recovery plan aligned with your goals.